Clean Eating

ELB Consulting specializes in clean eating that are tailored to meet your individual or corporate wellness needs.

Our goal is to provide the clean eating education, lifestyle and balance required to meet your nutritional and fitness goals. In your home, our studio, or online we make sure your customized plan will fit your busy schedule.

Our dietitians will develop a personalized nutrition program with meal planning and clean eating that fits all lifestyles. We provide initial in-depth consultations, food journaling, food coaching, monthly nutrition emails and texts that answer all your nutritional questions 24/7.

Nutrition consultations take place in the comfort of your home or over the phone. Dietitians will develop a program that meets your specific needs and goals. With your personal food preferences and lifestyle, a plan will be created and customized for you. A grocery list and a snack list will be provided.

Food coaching is simple and fun. Complete your food journal in My Fitness Pal or email and dietitians will send your weekly or daily food recommendations to implement. If food journaling is not for you, send pictures of your meals and dietitians will send healthy recommendations, recipes, and/or food ideas. Daily inspirational messages and check-ins to keep you motivated to stay on track with your meals and nutrition goals. We will be with you every step of the way!!!

Share your recent blood test with Dietitians who will discover nutrition, vitamins, and mineral deficiencies within you. Dietitians will recommend foods and supplements that will improve your internal health and inspire your body back to health.

Through meal planning, food coaching, and dietitian support you will gain the knowledge to further implement nutritional changes for your current lifestyle. Clear understanding empowers you to modify the program to meet your daily lifestyle needs.

In addition to clean eating information, feel free to subscribe to our newsletter or join our Healthy Blog for ongoing healthy education, lifestyle and balance details.

In addition to clean eating we are able to provide additional nutritionist training, personal trainers and or yoga instruction for your individual, family or corporate needs.

We provide clean eating in Lake Zurich, Wauconda, Barrington, Buffalo Grove, Hawthorn Woods, Mundelein, Libertyville, Deer Park, Wheeling, Kildeer, Inverness, Schaumburg, and other Northwest Chicagoland suburbs. For our online services you are able to take advantage of our services nationwide.

  For a free clean eating in-depth consultation contact us.