ELB Consulting specializes in nutrition, yoga, and personal training services that are tailored to meet your corporation goals. Our goal is to provide the Education, Lifestyle, and Balance required to meet wellness, nutrition, and fitness needs.
Highlights
Presentations
An hour presentation that is fun and interactive will be given by personal trainers and/or dietitians. Visuals and handouts will be included for all ages and learning styles. Topics include, but are not limited to, Eating on the Run, Weight Loss, Organic Foods, Healthy Snacks, and Cooking Plant Based meals.
Nutrition Programs
Dietitians will develop a program that meets each employee’s specific needs and goals customizing them to include personal food preferences and lifestyle considerations. In addition, employees will gain the knowledge to further implement nutritional changes for their current lifestyle. Clear understanding empowers employees to modify the program to meet their daily lifestyle needs.
Exercise and Yoga Services
Certified personal trainers and yoga instructors will provide detailed instructions on how to find time to exercise, how to exercise, and how to find balance in life. Fitness programs include total body strength training, cardio, yoga, meditation, and flexibility for all ages.
Cooking Demonstrations
Need help making a healthy smoothie, baking quick snacks to go, or cooking a quick healthy meal? Informational Booths and cooking demonstrations are a great way to engage and to inspire your employees.
Don’t see it here?
Contact ELB Consulting today to learn how we can customize a presentation or cooking demonstration specifically suited for your group or event.