For centuries, tarot card analysis has actually been a magical method that has amazed and fortune telling websites captivated individuals all over the globe. Tarot readers have an unique ability to tap into the spiritual world and offer understandings and guidance to those seeking quality and instructions
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Numerology Calculator Free: Unlocking the Power of Numbers
Have you ever wondered about the importance of numbers in your life? Numerology is an ancient technique that explores the mystical relationship in between numbers and occasions. With the help of a numerology calculator, you can unlock the covert meanings behind numbers and acquire understandings right into your personality, relationships, and future. What is Numerology? Numerology is based on the …
Heart Healthy Cooking Zoom
Heart Healthy Cooking Webinar February 23rd at 7:00pm CST Join Registered Dietitian and plant-based chef to learn heart healthy recipes to improve your heart health. Each participant will receive a heart healthy cookbook in a pdf format. A recording will be available to review or if you are unable to attend. Sign Up Now
Fuel Your Game Day with Powerful Foods
Sports Nutrition Webinar February 28th @7:00pm CST Join Laura Burk, Registered Dietitian, personal trainer, yoga instructor, and plant-based chef over Zoom to discuss sports nutrition for kids and teens for their game day. Discover simple nutrition tips that will increase and sustain energy during practice and competition. Learn powerful foods to help reduce and recover from injuries quicker and stronger. …
23 Day Program
This is a great program for anyone who needs some guidance with meal planning to get back on track with healthy eating. Working with a dietitian can make a huge difference with meal planning and your eating habits. Visit Nutrition Services for more information with working with a dietitian. We will set small goals to help change your eating lifestyle …
Video: Tips To Lose Your Belly Fat
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2021 Zoom Schedule
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Spell Your Name Workout
Challenge yourself by pick 1, 2, 3 of the challenges below… Nutrition- The body loves to be active when the sun is up. Try to stop eating or drinking when the sun goes down or by a certain time in the evening. Fasting in the evening and throughout the night helps the body burn fat and rest. Exercise- Spell your …