These little bars are packed with protein and Omega 3 and 6 fatty acids to help you focus, increase energy and lose weight. Head over to Target and grab a box. Enjoy.
Oat Bars
• 2 large, very ripe bananas • 1 teaspoon vanilla • 2 cups rolled oats • ½ cup of raisins or craisins • ½ sunflower seeds • ½ cup of pumpkin seeds • 1/2 teaspoon sea salt (optional) • 1/4 cup pitted, chopped dried dates • 1/4 cup chopped nuts — such as walnuts, hazelnuts or pecans • Grated nutmeg …