By: Laura Burk MPH, RD, LD How much do you really know about chocolate? Did you know it might make you feel like you’re falling in love? Or how much less caffeine it has than coffee? Read on for fascinating trivia and a useful glossary of chocolate terms from Godiva Chocolates. There are about 5 to 10 milligrams of caffeine …
Chocolate Goodness
1 cup of Almond milk 1 frozen banana 1/2 cup spinach 1 tbsp. flax seed 1 tbsp. Chia Seeds 1 tbsp. coconut oil 1-2 scoops of Biotic whey Chocolate protein powder 1 tbsp. of Carob powder or cocoa powder 1/2 tsp. of cinnamon. Place all ingredients into your beautiful blender. Mix until rich, smooth and creamy. Enjoy the great tasting …