What is Cholesterol? A waxy, fat-like substance that’s found in all cells of the body. We need to… ●Make hormones ●Vitamin D ●Digest food ●Human body makes it. ●Found in food Your Cholesterol Numbers… Total cholesterol is below 200 Triglycerides is below 150 HDL should be higher than 50 And under 35 is risky LDL should be …
