Breakfast Muffin This breakfast muffin for one is packed with nutrition and is so easy to make. 1 egg 1/2 banana mashed or 3 heavy tablespoons of apple sauce 1/4 cup of flaxseed 1/2 tsp baking powder 1 tsp of coconut sugar 1 tsp cinnamon Combine egg and banana (or applesauce) together. Stir in flaxseed, baking powder, coconut sugar, and …
Battling The Belly Bulge
Battling the Belly Bulge Are you fighting an unwanted bulging belly that is so stubborn that it is growing bigger by the minute? Stomach bloating is becoming more and more common that it is the new norm. Belly bloating is different from actual fat around the stomach. Bloating is air that is stuck around your stomach making it distend outward. …
Flourless Peanut Butter Chocolate Chip Cookies
Gluten Free Peanut Butter Chocolate Chip Cookies These gluten free cookies are simple to make with only 6 ingredients that your whole family will enjoy. A flour less cookie that rises, that is soft and chewy for days. This recipe does have sugar but can easily be reduce to your preference. Your kids will enjoy these cookies so much they …