These little protein bites will cure any sweet tooth providing bounds of nutrients especially protein. Easy to make with very little clean up that your whole family will enjoy. Protein Bites (makes 78 bites – 6 1/2 dozen) Prep Time:15 minutes, (PT15M) Total Time: 15 minutes, (PT15M) Ingredients 3/4 cup old-fashioned oats 3/4 cup walnuts or peanuts 1/2 cup raw …
Beet Smoothie
Beets deliver antioxidants, vitamins, and nutrients right to the muscle. Earth’s “natural candy” is not only delicious, but healthy! Drink up! INGREDIENTS: • 1 cup orange juice • 1 cup water • 1 medium beet, peeled and cut into chunks (about 1 1/4 cup chopped) • 1/2 cup frozen strawberries • 1/2 cup frozen pineapple chunks • Add honey for …