Healthy Recipe: Pumpkin Chili

By: Laura Burk MPH, RD, LDN lburk@elb-consulting.com 2 pounds ground beef or ground turkey (optional) 1 large onion, diced 1 green bell pepper, diced 2 (15 ounce) cans kidney beans, drained 1 (46 fluid ounce) can tomato juice or V8 juice 1 (28 ounce) can peeled and diced tomatoes with juice 1 tablespoon pumpkin pie spice 1 tablespoon chili powder …