These little protein bites will cure any sweet tooth providing bounds of nutrients especially protein. Easy to make with very little clean up that your whole family will enjoy. Protein Bites (makes 78 bites – 6 1/2 dozen) Prep Time:15 minutes, (PT15M) Total Time: 15 minutes, (PT15M) Ingredients 3/4 cup old-fashioned oats 3/4 cup walnuts or peanuts 1/2 cup raw …
Mint Chocolate Pudding
This healthy recipe comes from the China Study Cookbook by T. Colin Campbell, PH.D. Preparation Time: 6-7 Minutes Chilling Time: 2 hours Makes 6 servings Recipe: 1 cup cashews 1 cup water 1/3 cup maple syrup 3 tablespoons cocoa powder 2 teaspoons vanilla extract 1 tablespoon xanthan gum 1/2 teaspoon mint extract Add all ingredients to a food processor and blend …