ELB Consulting specializes in schools nutrition consulting that are tailored to meet your individual or corporate wellness needs.
Our goal is to provide the schools nutrition consulting education, lifestyle and balance required to meet your nutritional and fitness goals. In your home, our studio, or online we make sure your customized plan will fit your busy schedule.
Our dietitians will develop personalized nutrition program with meal planning that fits all lifestyles. Meal plans are customized for all food restrictions, sensitivities, and allergies. Meal plans include simple recipes and grocery lists to increase inspiration and accountability. We provide initial in-depth consultations, food journaling, food coaching, monthly nutrition emails and texts that answer all your nutritional questions 24/7.
Nutrition corporate wellness programs that include presentations, nutrition weight loss programs, cooking demonstrations, health fairs, consultations, and exercise programs including yoga classes.
Customized presentations are a fun filled hour and interactive with personal trainers and/or dietitians. Presentations are filled with current information delivered with engagement. Visuals and handouts will be included for all ages and learning styles. Topics include, but are not limited to, eating on the run, weight loss, organic foods, healthy office snacks, and cooking plant-based meals.
Create your very own nutrition programs which may include one on one consultations or weight loss programs with a dietitian. Custom programs that meets each employee's specific needs and goals customizing them to include personal food preferences and lifestyle considerations. In addition, employees will gain the knowledge to further implement nutritional changes for their current lifestyle. Clear understanding empowers employees to modify the program to meet their daily lifestyle needs.
Nutritional professional to help your employees gain their health back by decreasing their biometric marks and blood screenings. Dietitians will help employees read their very own blood results and customized nutrition recommendations with their very own internal health.
Wellness programs include exercise and yoga services with certified personal trainers and yoga instructors will provide detailed instructions on how to find time to exercise, how to exercise, and how to find balance in life. Fitness programs include total body strength training, cardio, yoga, meditation, and flexibility for all ages. Wellness programs will inspire the mind, improve focus and clarity, reduce stress with enjoyment.
Cooking demonstrations are able to include, but are not limited to, help making a healthy smoothie, grain bowls, baking quick snacks to go, or cooking quick healthy meals. Informational Booths and cooking demonstrations are a great way to engage and to inspire your employees.
In addition to schools nutrition consulting information, feel free to subscribe to our newsletter or join our healthy blog for ongoing healthy education, lifestyle and balance tips and tricks.
In addition to schools nutrition consulting we are able to provide additional nutrition consultations, personal trainers and or yoga instruction for your individual, family or corporate needs.
We provide schools nutrition consulting in Lake Zurich, Wauconda, Barrington, Buffalo Grove, Hawthorn Woods, Mundelein, Libertyville, Deer Park, Wheeling, Kildeer, Inverness, Schaumburg, and other Northwest Chicagoland suburbs.
With our online services you are able to take advantage of our services nationwide.